Almond Milk, Pomegranate juice, Beetroot, Tart Cherries, Bananas, Almond Butter, Vegan Protein, and a total of 15 essential ingredients for circulation support. 35g Total Protein, 31g Sugar ( No added sugar), 13g Poly/Mono Unsaturated Fat, 47g Net Carbs, 485 kcal. Dietary fiber 20g.